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Qigong Fun for kids and adults (all ages)Sunday March 29th, 5:30 pm with Tom
The Back Space, 197 Main St.
Qigong is an ancient Chinese practice ideal for both kids and adults. Bringing some fun animal play into it, and using movements mimicking tigers, deer, bears, monkeys, birds, and more to enhance health, balance, and focus is our theme this month for all ages. These exercises combine deep breathing, visualization, and physical postures to improve flexibility, strength, and emotional well-being through fun, imitative, and flowing motions. Come and have some fun with your kiddo while bringing energy and balance into your hour together
$10 drop in, includes you AND your kiddos or a friend for practice
Sign up under Classes at The Back Space
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Event Venue
197 Main St, Dubuque, IA, United States, Iowa 52001
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