Qigong for All: Beginner-Friendly Classes in Edinburgh

Tue, 31 Mar, 2026 at 06:00 pm to Tue, 28 Apr, 2026 at 06:00 pm UTC+01:00

Art and Spirituality :Yoga, Healing, Meditation, Massage, Hire, Classes, Workshops | Edinburgh

Numinous Flow Qigong
Publisher/HostNuminous Flow Qigong
Qigong for All: Beginner-Friendly Classes in Edinburgh
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Gentle, accessible Qigong classes in Edinburgh - a different kind of exercise connecting mind, body, and spirit.
About this Event

Qigong for All is a gentle, accessible movement practice that supports balance, vitality, and ease in both body and mind.

These classes draw on Taoist Qigong principles and a range of forms gathered through many years of practice. Movements are flowing, intuitive, and adaptable, with an emphasis on breath, awareness, and internal energy rather than performance or fitness.

The sessions are beginner-friendly and open to all bodies and levels of experience. You’re invited to move at your own pace, within your own range of ease, and to rest whenever needed.



What to Expect

We begin with a gentle warm-up, followed by a combination of static and moving forms such as Vertical Alignment, Showering Qi, Flying Phoenix, and Lotus Rises Through the Water, alongside meditative breathing and relaxation techniques.

Each session is slightly different, drawing from a rich “Qigong toolkit” and responding to the energy of the group and the day.



Pricing

£10 per session
🪷 First class free - you’re warmly welcome to come and try!

Payments can be made in advance or after class (cash or bank transfer).
A simple QR code will be available for ease.



About the Teacher

Classes are taught by Evi Tsiligaridou, a Qigong practitioner with almost 20 years of experience.

Her teaching style is inclusive, grounded, and gently poetic, supporting presence, resilience, and embodied awareness.

More information:



Venue

Art and Spirituality CIC, Gorgie, Edinburgh
A welcoming community space with wooden floors and a calm atmosphere.
Ground floor and accessible.

More info:



What to Bring
  • Comfortable clothing
  • A bottle of water

Chairs are available if needed. The practice is primarily standing, with options to adapt.


If you’re planning to come, feel free to book or reserve your spot - spaces are limited.

🪷 Here’s to a continuous and expansive practice together 🪷

✨ Thank you ✨

Evi

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Event Venue & Nearby Stays

Art and Spirituality :Yoga, Healing, Meditation, Massage, Hire, Classes, Workshops, 6-8 Alexander Drive, Edinburgh, United Kingdom

Tickets

GBP 0.00 to GBP 11.55

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