About this Event
🌿 Qigong & Sound Bath - Flowing with Your Qi
We would love to invite you to pause… to soften… and to reconnect with the natural flow of your Qi (pronounced “chee”) — the life force energy that moves within you.
This extended 90-minute Qigong & Sound Bath session is created as a space of deep tranquility and restoration — where movement and sound come together to support your body, mind and energy in a truly integrated way.
In a world where we spend so much time in our heads, disconnected from the body and constantly stimulated, this session offers something essential: a chance to move your energy, regulate your nervous system, and return to a state where your body can truly rest, repair and function well.
This is where Qigong and Sound Healing meet — two powerful practices that, when combined, allow you to not only relax… but to feel a real shift within yourself.
✨ How May I benefit
• A noticeable release of physical tension and internal pressure
• A calmer state and greater emotional balance
• Support in releasing stored emotions and feeling more at ease within yourself
• Regulation of the nervous system and a shift out of stress mode
• Improved circulation of energy (Qi) and a natural boost in vitality
• A deeper connection to your body and breath
• Mental clarity and a quieter, more spacious mind
• Deep rest that supports your body’s natural healing processes
The Flow of the Evening
We begin with a grounding Qigong practice guided by Piotr.
Through slow, intentional standing movements and breath awareness, you’ll gently open the joints, soften the fascia, and encourage healthy circulation of energy throughout the body. The practice is accessible and adaptable for all levels — designed not to exhaust you, but to awaken and align you.
As your Qi begins to flow more freely, the nervous system settles. The body feels more present, stable, and rooted.
During the Qigong flow, Anna will begin to gently introduce sound — allowing instruments to enter gradually as you move. Tibetan singing bowls and subtle tones will softly accompany the practice, creating a deeper sense of immersion and connection between movement and vibration.
From this awakened yet calm state, you’ll transition effortlessly into the Sound Bath guided by Anna. Surrounded by healing instruments, you will be invited to lie down, rest, and receive. The vibrations of Tibetan singing bowls, Crystal Singing Bowls, the grounding Shamanic Drum, and the powerful Mars Gong will support deep relaxation, integration, and a natural return to inner harmony.
We close with softer sounds and gentle chimes that often bring joy and ease, allowing space for the body to absorb and integrate the shift — leaving you grounded, clear, and peacefully reconnected.
🌿 About Anna
Anna Bojaryn is a Sound & Energy Healer, Reiki Master, and space holder with over a decade of experience guiding people into deeper connection with themselves. Her work blends sound, subtle energy, and intuitive guidance to support relaxation, emotional release, and soul alignment.
Founder of Tune Within - tunewithin.co.uk
🌿 About Piotr
Piotr Kardas @elevate and sustain is a movement and energy practitioner specialising in Qigong, teaching since 2016. His approach is grounded, accessible, and rooted in listening to the intelligence of breath and body — making the practice feel safe, nurturing, and deeply effective for all levels.
Website - elevateandsustain.co.uk
⚠️ Contraindications
Please use caution or contact us before attending if you have:
• Severe mobility limitations (Qigong can be adapted)
• Extreme sensitivity to sound • Vertigo
• Epilepsy or seizure disorders
• Recent major surgery or injury
• Severe mental health conditions
• Low blood pressure If unsure, please feel free to reach out before booking.
📍 Event Location:
Tooting Bec – The Treatment Rooms & Studio Date: Sunday,
26 tooting bec Rd
SW17 8BD London
Nearest Underground Stattion - Northen Line Tooting Bec
Train Stations - Balham - 20 min walk
Date and Time:
19 April 2026
Time: 5:30 pm until 7 pm
Age: 18+ Children welcome from age 10 when accompanied by a parent
Energy Exchange: ✨ Single Ticket: £35 + booking fee
Only 12 spaces available to keep the experience intimate and supportive.
Important Information:
• Tickets are non-refundable.
• Promotional photos and videos may be taken during the event. If you would prefer not to be included, please let us know before the session and choose a space away from the centre of the room. Otherwise, by attending you acknowledge and agree to being included in promotional content supporting the growth of these sessions.
Arrival & What to Bring:
• Please arrive from 5:20 pm — doors will close at 5:30 pm to allow the session to begin undisturbed.
• Everything is prepared for you — mats, blankets and all props are provided.
• We recommend wearing layers so you can stay comfortable throughout the session.
• If you prefer extra warmth during the sound bath, feel free to bring your own blanket.
• Please bring a water bottle.
If you have any questions please contact us
We are looking forward to guiding this session for you.
Anna & Piotr 🤍
Event Venue & Nearby Stays
The treatment rooms and studio, 26 Tooting Bec Road, London, United Kingdom
GBP 38.62
