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ππ₯π’π πππ£πππ§ππ’π‘ π§π’ π©πππ₯ππ‘ππWhen more energized β actions, presence and decisions become more deliberate.
In this 4-hour workshop you'll be learning self-help techniques that aims to support your body from burnout recovery to sealing energy 5 critical source of energy leakages β so it can replenish vitality from within:
β speed-up recovery from burnout and chronic fatigue;
β deepen rest and sleep for clearer mind, memory and focus;
β less energy drain, even on demanding days;
β more energy available for focus, creativity, and proactive action.
β stronger sense of grounding, clarity, and internal stability
β recalibrate your centre of gravity, after releasing the weight stored from long term stress, and be grounded again
β greater consistency in how you show up β mentally, emotionally, and physically!
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Selected techniques are supported with essential oils to enhance release, grounding, and the integration of the bodyβs natural healing process.
Smell β the bodyβs most instinctive sense β has a direct pathway to the emotional centre of the brain. Through intentional use of scent, the system is gently guided out of defence, becoming less reactive and more receptive.
Integrated with Qi Shield techniques, this olfactory-reset recalibrates the system β restoring how the body detects energy leakages, responds to the drainage, and repairs accordingly, allowing vitality to return.
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Event Venue
Cluny Court, 501 Bukit Timah Road,Singapore
Tickets
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