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Join me for a winter get-away in sunny Tenerife! Beat the doll-drums of winter with this sunny retreat!www.yogagoa.com To REGISTER
Join me for six days of ashtanga yoga practice in the led and Mysore style. This will be my FOURTH! season returning to PV Tenerife; the food, the sea and the yoga always brings me back.
Visit the PV Tenerife website and read directly about the retreat HERE.
Course daily Schedule
Saturday, 31 January
Arrive - Dinner and Welcoming Talk - 6:30 pm
Sunday, 1 February
7 am Pranayama, Chanting and Meditation
8 am Led Class
10:30 am Brunch
4-6 pm "The Bhagavad Gītā Introduction and the Partnership of Pranayama and Bandha"
Dinner 6:30 pm
Monday, 2 February
7 am Pranayama, Chanting and Meditation
8 am Mysore Class
10:30 am Brunch
4-6 pm "The Bhagavad Gītā Chapter 2 and Sharpening the Art of Vinyasa"
6:30 pm Dinner
Tuesday, 3 February
7 am Pranayama, Chanting and Meditation
8 am Mysore Class
Brunch from 11 am
No Afternoon Class
Dinner: 6:30 pm
Wednesday, 4 February
7 am Pranayama, Chanting and Meditation
8 am Mysore Class
10:30 am Brunch
4-6 pm "The Bhagavad Gītā Chapters 12-14 and the Classic Inversions of Ashtanga Yoga: Shoulderstand, Headstand and Handstand"
6:30 pm Dinner
Thursday, 5 February
7 am Pranayama, Chanting and Meditation
8 am Mysore Class
10:30 am Brunch
4-6 pm "The Bhagavad Gītā Chapter 18 and the Art of Backbending for Life"
6:30 pm Dinner
Friday, 6 February
7 am Pranayama, Chanting and Meditation
8 am Led Class
10:30 am Brunch
4-6 pm "Bhakti Singing and the Art of Flying: Arm balances of ashtanga yoga"
6:30 pm Dinner
Saturday, 7 February
No Morning Class - Breakfast served from 9 am followed by Travel Home
Getting to the From the Centre/Logistics:
The 2025 retreat consists of seven nights of accommodation, food and yoga at Playa Paraiso, Adeje approximately thirty minutes from the southern airport. Book your travel to arrive on the Saturday 31st of January before dinner time and plan to leave the centre by 11 am on Saturday the 7 of February.
All levels of practitioners are welcome to this retreat, no prior knowledge of ashtanga yoga or the Bhagavad Gita is necessary, however may be useful.
Any questions please email me! [email protected]
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Event Venue & Nearby Stays
Tenerife, Spain, Calle de Tenerife, 36, 28039 Madrid (Madrid), España, Madrid, Spain
Concerts, fests, parties, meetups - all the happenings, one place.
