Private 1:1 Integrated Hypnotherapy & Sound Relaxation

Many of our struggles stem from patterns formed in childhood.
This heart-centred session combines hypnotherapy and sound relaxation to help you gently release emotional weight, rewire limiting beliefs and restore inner peace.

From our families, caregivers, and environment, we learned what love meant, what was “safe” and how we needed to be to belong. And these stories continue to shape how we think, feel and act as adults.

When we carry these unconscious beliefs, we may find ourselves repeating emotional loops, such as feeling stuck, anxious or disconnected, even when life seems fine on the surface.

This session offers you a compassionate space to pause, breathe and reconnect with your inner self. Through integrated hypnotherapy, you’ll be gently guided into a relaxed, receptive state to explore and reframe subconscious beliefs that no longer serve you. As your awareness expands and your body relaxed, the journey continues into sound relaxation with soothing frequencies from singing bowls/ gong/ drum/ other sound tools that support emotional integration and nervous system regulation.

Each tone and vibration helps to remind your body that it is safe to relax, safe to feel and safe to heal.

This Experience Is For You If You...

• Feel emotionally stuck or caught in repeating patterns
• Struggle with anxiety, grief, self-doubt or overthinking
• Are ready to release family or childhood conditioning
• Crave deeper inner peace and alignment
• Want to reconnect with your heart and intuition

You’ll Leave With

• Awareness of your subconscious patterns and emotional triggers
• A lighter, calmer, more grounded nervous system
• A renewed sense of clarity, ease, and self-trust
• Practical ways to continue integrating healing in daily life

What is Integrated Hypnotherapy

Integrated Hypnotherapy weaves together different schools of psychology and healing to create a holistic and personalized process. It may include:

• Regression therapy (exploring past memories to find and heal the source of emotional blocks)
• Inner child work (healing younger parts of self still holding pain or fear)
• Parts therapy / ego state work (understanding and harmonizing conflicting inner voices or parts of personality)
• Gestalt therapy (bringing awareness to unprocessed emotions and unfinished experiences)
• Cognitive and behavioral methods (reframing thought patterns and reinforcing healthy beliefs)
• Energy psychology or somatic awareness (connecting mind and body sensations for deeper release)

So it’s not just giving suggestions. It’s an integrative therapeutic process that combines hypnotherapy with psychology, emotional healing and mind–body awareness.

Session Details

Duration: Approximately 2 hours
Fee: $222 per session

Hypnotherapist • Sound Therapy Facilitator • Access Bars® & Breathwork Practitioner

Oi-Mei Amy offers a trauma-informed, heart-centred approach where safety and gentleness come first. Her sessions create space for your body’s natural wisdom to surface, so you can return to your true rhythm at your own pace.

TESTIMONIALS

“I am glad that I was referred to Amy for hypnotherapy sessions during a troubled period in my life. She helps me gain a lot of understanding and awareness in various aspects of my life. As a result, I am not easily triggered by others, and I have the confidence to take up new challenges in life. Before I met Amy, I have struggled to make peace with many things in my life, and after all the sessions with Amy, I feel like a new person, embarking on a new journey ahead.”- W.T.
“My sessions with Amy was absolutely amazing! It was surprising and intriguing to find out how childhood memories can at times create such a long lasting impact on our lives, literally moulding the way we think, feel and act. It was truly eye opening and liberating after the sessions. I felt a sense of relief like a weight was lifted off after the sessions. My inner child is in a much more happier and safe space now! Thank you so much once again, Amy for your accompaniment and being an amazing therapist 🙏😇. I highly recommend Amy for inner child healing with hypnotherapy”- S.M.
“Amy came during a difficult phase in my Life. I was battling Depression and was on a path learning more about Spirituality and different aspects of it. Every session I did with her was eye opening and made me realize a lot more about me than I knew. I was able to dig deeper into the issues I was facing, traced back to the root cause, Absorb and accept the root cause forgive and look past it. The relief I felt after every session was next to none I have experienced before” - Sajan Ganapathy
“Amy has the special ability to calm anyone’s nerves and soul. She is very attentive and thoughtful, providing spiritual and practical suggestions or solutions to help one’s self-efficacy in going about their daily life. My journey with her has been fulfilling as I learned to navigate tangled thoughts and feelings. The sessions were helpful as they allowed me to confront my fears, understand the cause and move forward with ease and assurance in life. Thank you so very much!“- A.L.
“After our first session, I felt a tremendous weight lifted from my shoulders. I had a good cry during the session where I was able to let go of my grief, sadness, regret and guilt resulting from my mom’s death under Amy’s guidance. Our 2 subsequent meetings focused on how I could better control my temper and anger when I am triggered by my girls. Amy gave me a lot of good tips and pointers on what to do. I feel a lot calmer coming out of each session.” - V.K.

Event Venue & Nearby Stays

417454, The Starville Function Room, Bedok, Singapore

Concerts, fests, parties, meetups - all the happenings, one place.

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