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Join us for Prenatal Yoga with New Mummy Co. in Oakville! These 75-minute classes are designed specifically for expecting moms, combining gentle movement, breathing, and mindfulness to support you through pregnancy. Each session helps prepare your body for birth, ease common pregnancy discomforts, reduce stress, and create a sense of calm. You’ll also connect with other local moms-to-be in a warm and supportive community.Schedule: Tuesdays @ 7:30 pm, Thursdays @ 7:30 pm, and Sundays @ 5:00 pm EST
Pricing: $20 per class or $100 for 6 classes (less than $17 per class)
Location: Palermo Medical Building, Ground Floor, 2525 Old Bronte Rd, Unit 105, Oakville, ON L6M 4J2 (free parking available)
Wear comfortable clothing, bring a yoga mat if you like (studio equipment provided), and come ready to move, breathe, and relax. Cancellations require 24-hour notice.
✨ Whether you’re new to yoga or have practiced before, our expert prenatal instructors will guide you safely through strengthening poses, breathwork, and a calming Savasana. Feel supported, empowered, and ready for your pregnancy journey. Reserve your spot today at newmummycompany.ca
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2525 Old Bronte Rd, Unit 105, Oakville, ON, Canada, Ontario L6M4J2
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