Prenatal Yoga

This is a beginner & gentle yoga class. Great for anyone starting their practice, coming out of an injury or like a slower paced class. This is a great class for pregnancy as well..In this lighthearted and slow-paced yoga practice, each step forward on your mat is an opportunity to go within. This class provides a balance of relaxation poses, stretching, slight core building, with slower paced postures. This class flows beautifully between multipe styles such as Hatha Yoga, Flow, & Yin Yoga.This is where beginners should start their journeys on their mat. Also great to cross train, rehab from a surgery or injury, or reset your nervous system and body.You will experience the energetic benefits, physical, and mental in this class.
We have membership options and new client specials!
For direct booking: https://www.wellnessliving.com/schedule/hapayoga?id_class_tab=1&k_class=408511

Event Venue & Nearby Stays

Hapa Yoga, 4242 Camino Del Rio N, San Diego, United States

Concerts, fests, parties, meetups - all the happenings, one place.

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