About this Event
FULL EVENT DESCRIPTION
Power Zen is not just a yoga class — it’s a full-body, mind, and energy reset.
This hot yoga experience is designed to bring you into balance by combining strength-building movement, intentional breathwork, and deep grounding stillness. The heat helps the body open, detox, and move more fluidly, allowing you to go deeper into each posture while building endurance and resilience.
We begin by activating the body through a powerful, fluid yoga flow that builds heat, focus, and strength. As the practice unfolds, we transition into slower, more intentional movements that allow the nervous system to soften and the mind to settle.
Through guided breathwork, you’ll reconnect with your inner rhythm — creating space for clarity, release, and renewed energy. The session closes with a restorative integration, leaving you feeling grounded, recharged, and aligned.
This is your space to reset, sweat, and reconnect.
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🔥 WHAT TO EXPECT
• A heated yoga flow to build strength and flexibility
• Breathwork guidance to regulate your nervous system
• Deep detox through sweat in a controlled hot environment
• Moments of stillness & grounding to calm the mind
• A welcoming, high-vibration community
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🧘 WHAT TO BRING
• Water (hydration is key in a hot class)
• Comfortable, breathable clothing
• Optional: electrolytes
We’ve got you covered:
✔️ Yoga mats provided
✔️ Dry towels
✔️ Cold, wet towels for post-class refresh
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📍 EVENT DETAILS
Location: Powerhouse Gym Miami
450 NW First Ave
Suite 200
Miami, FL 33138
United States
Time: 7:00 PM – 8:00 PM
Duration: 60 minutes
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💫 CLOSING
Come as you are.
Leave feeling stronger, lighter, and more connected.
This is more than a workout —
this is your reset.
Event Venue & Nearby Stays
Powerhouse Gym Miami, 450 Northwest 1st Avenue, Miami, United States
USD 23.18
