Name: Posture Clinic For Back Care w/ Jess Hartmann, PT DPT PhD ERYT500
Start: 2026-03-28T09:00:00-04:00
End: 2026-03-28T11:00:00-04:00
Location: 5329 Oleander Dr Ste 200, Wilmington, NC, United States, North Carolina 28403

$Posture Clinic For Back Care w\/ Jess Hartmann, PT DPT PhD ERYT500$

This class is appropriate for all level students.

Do you experience back pain on a regular basis? Do you experience back pain during or after your yoga practice? This 2 hour posture clinic will break down some of the foundational yoga postures to educate you on how to move safely on your mat so that yoga may be a lifelong practice. Through lecture, demonstration, and practice you will learn how to maintain a yoga practice that encourages optimal health and safety of your spine.
Cost : $40.00
Registration: https://clients.mindbodyonline.com/classic/ws?studioid=164&stype=-8&sView=day&sLoc=0&sTrn=100000199
Saturday March 28
9:00-11:00am
Pre-registration required
w/ Jess Hartmann, PT, DPT, PhD, E-RYT 500
Jess Hartmann is a licensed physical therapist specializing in manual physical therapy and a medical yoga therapist. She has 20+ years of experience in manual medicine and is the owner of Integrative Rehab and Wellness, Inc. Jess has been teaching yoga since 2010. She completed her Master’s Degree in Physical Therapy at Duquesne University in Pittsburgh, PA, and both her clinical Doctorate Degree in Physical Therapy (DPT) and my Doctor of Philosophy degree (PhD) at Nova Southeastern University in Ft. Lauderdale, FL. Jess completed her certification as a Medical Yoga Therapist through the Living Well Institute and her 200 and 300- hr Yoga Teacher Trainings with Wilmington Yoga Center.
In addition to her career in PT, Jess is a lecturer at UNCW, where she helped found the Minor in Yoga Studies. Jess serves on the Board of Yoga Village, a local non-profit bringing yoga and mindfulness practices to underserved members of our community. She teaches Yoga Anatomy in 200 and 300 hr Yoga Teacher Trainings throughout NC and VA. She also leads international yoga retreats with the Body + Soul Yoga Retreats team.
Jess is a firm believer that yoga can truly be used as medicine and is extremely excited to see yoga continually being recognized by medical communities both as a preventative measure as well as a treatment tool. She believes yoga is fantastic both for injury prevention and relief, and would like to continue educating others about the human body and it’s beauty in our yoga practice.