postnatal yoga classes

Led by senior yoga teacher Katrina Kurdy, these classes are open to all levels. It's recommended to wait until your GP approves exercise (usually around 6 weeks for a vaginal birth or 12 weeks for a belly birth). They take place weekly at Move Studio in Bow on Dane Place off of Roman Road. They are also bookable without fees and easier to cancel/reschedule here: https://katrinakurdy.com/book. Feel free to contact Katrina with any questions! [email protected]

Event Venue & Nearby Stays

move studio london, Dane Place, London, United Kingdom