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Strengthen your core and rebuild confidence with our Postnatal Pilates classes. Tailored for new mums, these sessions focus on safe, effective exercises to support your post-birth recovery, all while keeping your baby by your side. Suitable from 6 weeks or 12 weeks post C-section.
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Event Venue & Nearby Stays
Shore Yoga Studio, 5 Earsdon Road, Whitley Bay, United Kingdom
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