About this Event
***This Eventbrite listing is for information only.***
To find out more and book your place, please visit:👉
Class description:
We’ll take time to notice the breath, settle the mind, and calm the nervous system, before taking a flowing vinyasa based sequence.
We’ll move with intention, inviting strength and encouraging flexibility, before easing into gentle stretches and welcoming stillness.
You’ll leave feeling nourished, relaxed and hopefully, a little bit more restored in your body, and quieter in your mind.
To find out more and book your place, please visit:👉
Event Venue & Nearby Stays
Whitley Bay Big Local, 158 Whitley Road, Whitley Bay, United Kingdom
GBP 0.00










