Plantspiration® Eat Your Plants Off® Nutrition and Cooking Class

You are going to LOVE our FRESH and NEW Eat Your Plants Off® Nutrition and Cooking Class designed to usher you into the healthiest, happiest version of yourself yet! Educating, motivating and Inspiring you to crush it on your highway to health!

Confused about carbs? Wondering how to take control of your health without giving up your favorite foods? The Diabetes Dilemma will unconfuse you and teach you how to prevent and even reverse diabetes with evidence-based tools doctors aren’t talking about.

📚 What You’ll Learn:

• The difference between Type 1, 1.5, and 2 diabetes—and how diet plays a role.
• Why low-fat, high-fiber, whole-food, plant-based (WFPB) meals are key to improving insulin sensitivity.
• The truth about carbs: Why healthy carbs from fruits, grains, and legumes are your friends, not your enemies.
• The top plant-based foods for preventing and reversing diabetes.

🍴 Delicious Recipes Include:

• Johnny G's Chocolate Pudding
• Veggie-Packed Pasta with Oil-Free Marinara
• Berry Delight Breakfast Bowl

💡 Empower yourself with the tools to crush diabetes and thrive with simple, delicious, and proven strategies. Register now to take control of your health and master the diabetes dilemma! 🌟 #EatYourPlantsOff

🎟️ Sign up now and learn How to Shop, Chop and Roll into a plant based pro!🚀✨ #EatYourPlantsOff

Learn how a whole-food, plant-based diet powers your body for weight loss, preventing and even reversing disease! Say goodbye to dieting and hello to thriving with delicious meals that nourish your body, mind, soul and family!

Don’t miss this one-of-a-kind class—educational, entertaining, and packed with delicious inspiration to help you thrive! 🌟

Learn how a whole-food, plant-based diet powers your body for weight loss, long-term health, and disease prevention. Say goodbye to dieting and hello to thriving with delicious meals that nourish your body and your spirit!

Ready to embrace the plant-based lifestyle but unsure where to start? Whether you’re a curious beginner or a seasoned plant-based pro, this class will inspire you to Eat Your Plants Off® and ditch dieting for good. It’s time to stop surviving and start thriving!

RECIPES, TIPS AND TOOLS DROPPED IN CLASS!

Learn how a Low-Fat, Plant-Based Lifestyle can:

• Be attainable and sustainable for you and your family!
• Prevent, manage, and even reverse chronic diseases like heart disease, diabetes, and obesity.
• Boost your energy, elevate your mood, and support overall well-being.
• Help you lose weight without counting calories or feeling deprived.

This isn’t just a class—it’s a life-changing experience.

This is a 60-minute plant-powered adventure, packed with laughter, inspiration, and the magic of transformative foods.

• Educational, Entertaining and Engaging!
• Live food demos 🍽️
• Supportive Community
• Interactive Q&A sessions 🤔
• A treasure trove of easy, delicious recipes 🌟

Meet Stefanie & John Ignoffo, founder of Plantspiration® and your guide to health transformation.

• A Plant Interventionist and Licensed Food for Life Instructor.
• Both Certified In Plant Based Nutrition
• A passionate Lifestyle Medicine Coach ready to inspire YOU!

This isn’t just about cooking—it’s about revolutionizing your life. Join our vibrant community and experience the support, knowledge, and joy that make every class an unforgettable event.

Start your health revolution today! 🥗 Sign up now at and ALL CLASSES INCLUDED! Plantspiration is doctor reccomended.

Event Venue

Online