Name: Pilates & Flow
Start: 2025-11-30T13:00:00-05:00
End: 2025-12-11T15:00:00-05:00
Location: The Balance Lab

This fusion of Pilates and Yoga will leave you feeling grounded and refreshed. Mats will be provided, along with relaxation tea.
About this Event

Welcome to Pilates & Flow! Join us at The Balance Lab on Ocy 18, 2025 at 1:00pm for a rejuvenating session led by Lauren & Kourtney. Get ready to stretch, strengthen, and find your flow in this dynamic class. This event is perfect for all levels. Don't miss out on this opportunity to connect with your mind, body, and spirit. Mats are provided and relaxation tea. Please wear shades of brown, tan or nude. See you there!