About this Event
Pilates at the Hub
Join us for a calming, low-impact session designed to strengthen your body and support your overall wellbeing. Pilates focuses on slow, precise movements that lengthen and stretch the muscles while building abdominal strength, improving posture, and enhancing balance. Breath control is used throughout to help you move with ease and get the most from each exercise.
This class is suitable for a wide range of abilities. You’ll be guided through a series of movements that encourage steady progress, helping you develop trust in your body’s abilities and improve your physical confidence over time.
Participants are welcome to bring their own mat, pillow and blanket for added comfort during relaxation activities, as these items will not be supplied.
Learn more about the tutor, Jackie, via their website: Tuyo Pilates - Home
This session is for ages 18+ only.
Only one booking is permitted per person. Additional bookings may be cancelled to ensure fairness.
Please note: A small fee applies to this session to help support the Hub’s ongoing operation and sustainability. Your contribution enables us to continue providing a diverse range of wellbeing activities for the community - thank you for making this possible!
Priority is given to Rushcliffe residents. Participants from outside the area are welcome, however, an additional charge may apply. If you are a non-Rushcliffe resident and wish to attend, please get in touch at [email protected] for further details.
All bookings are non-refundable.
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Attendance Policy
Please take a moment to read our Social Prescribing Hub Did Not Attend (DNA) Policy before booking.
🔗 View the SP Hub DNA Policy
Event Venue & Nearby Stays
West Bridgford Young People Centre, Bridgford Road, West Bridgford, United Kingdom
GBP 5.04
