About this Event
The morning will begin with a 45-minute outdoor mat class led by Erin from TREMBLE. Designed to energize and challenge you, this full-body workout is the perfect way to start your Saturday!
After class, stick around to connect with the community and enjoy a refreshing VOLTA drink. Matcha, Coffee & Fresh Energy Drinks as options!
We'll also be offering FREE cold plunges after class with our neighbors at Urban Sweat for anyone looking to add a recovery boost to their morning.
WHAT'S INCLUDED:
• 45-Minute Mat Class with Erin from TREMBLE
• 1 VOLTA Drink
• Community Hang After Class
• Optional Recovery Cold Plunge at Urban Sweat
Please arrive 10 minutes early for check-in and to sign any required waivers.
WHAT TO BRING:
• Yoga mat (we'll have 20 mats available, but we encourage you to bring your own if possible)
• Water bottle
• Sunscreen, as we'll be outdoors in the sun
This event is designed to be approachable, welcoming, and community-focused, whether you're coming solo or with friends. We can't wait to move, recover, and connect with you!
Event Venue & Nearby Stays
1610 54th Ave N, 1610 54th Avenue North, Nashville, United States
USD 20.00
