Name: Out with Winter, in with Spring: Herbal Support for a Seasonal Reset
Start: 2026-03-21T14:30:00-04:00
End: 2026-03-21T16:30:00-04:00
Location: 494 W Main St., Sylva, NC

Out with Winter, in with Spring: Herbal Support for a Seasonal Reset

This class explores early spring herbs traditionally used to support the body’s natural cleansing processes. You’ll learn about plants that aid lymphatic movement, blood and immune system support, and seasonal detoxification. Many of these seasonal herbs can be used as tonics or foods to help reset the body after winter and support the body's ability to adapt to and prepare for warmer weather.

Each class is $30. Or, register for all 4 classes, before the first class on Feb 7th for $100.
The other 3 classes' titles and dates can be read in the flyer photo for this event, or seen when you click the "But Tickets" Link.
The Family Herbalism Class Series is designed to empower you to confidently care for your family’s health using time-honored herbal traditions. As more people begin to question the limitations of Western medicine, many are seeking a return to nature for healing. At the same time, fear around illness and disease has grown, leaving many families unsure of what to do to support health.
This series bridges that gap, teaching you how to use plants as the first line of support.
Bring your pen and paper, you’ll learn practical, grounded ways to address daily health, and learn how to build a home herbal medicine cabinet that is in-sync with what nature provides, and is growing outside your door.
Each class has a different theme that is timely to the season. Through all the classes you'll receive teachings on herbal actions, how to begin to understand an herb's action by its taste, various ways to prepare herbs, and how to address issues at home when they first arrive.
Family Herbalism is about reclaiming knowledge, strengthening intuition, and cultivating self-reliance, while understanding when additional support is needed. It’s an invitation to step into empowered, informed care for yourself and those you love.
Candace Anthony began on the path of herbal medicine 2010, studying both clinical herbalism and southern folk medicine. She utilizes herbs as the primary way to care for her family, including her three children, and brings this experience to her teaching. The herbal knowledge she shares is practical and includes approaches for all ages, giving families tools to support their health. She also serves her community as a Birth & Postpartum Doula.