About this Event
Are you on your fertility journey or preparing for pregnancy? Join us for an intimate and supportive workshop led by a panel of healthcare experts, designed to help you optimise fertility with practical, holistic strategies. Whether you’re struggling to conceive or simply preparing your body for a healthy pregnancy, this workshop offers valuable guidance for both couples and individuals.
What You'll Learn:
Our team of experts will cover essential aspects of fertility, from medical advice to lifestyle changes, ensuring you leave with actionable insights:
Dr Mateusz Pucek MRCGP, GMC, (GP & Functional Medicine Practitioner)
– 360 Health Clinic
Focus: Fertility from both a GP and functional medicine perspective.
Dr Mateusz will cover both female and male fertility, with an emphasis on male fertility—a frequently overlooked but crucial area of his practice at 360 Health Clinic. He will also discuss when to seek medical advice or a GP referral, along with tests available through the NHS and private practice.
Susanna Fall MSc, PgDip, mBANT, rCNHC, GPhC (Nutritional Therapist & Pharmacist)
– Susanna Fall Nutrition
Focus: The role of nutrition in promoting fertility.
Susanna will explore how to optimise fertility through balanced diet and movement, reducing exposure to environmental toxins (from food, household items, and personal care products), managing stress, and the use of supplements. She will also discuss the impact of weight on fertility and how to address it.
Carmen Yanina Lech, BSc MCSP (Chartered Physiotherapist & Pelvic Floor Specialist)
– Body Positive Physiotherapy
Focus: The importance of pelvic floor health for fertility and pregnancy.
Carmen will cover pelvic floor strengthening and conditioning for pregnancy, and how to improve fertility through exercise, mobility, and movement. She will lead an interactive, breath-based session on pelvic floor exercises and discuss the importance of physical activity for both fertility and pregnancy
Patience Destiny MBACP (Integrative Psychotherapist & Counsellor)
– Wholeness Talk Therapy
Focus: The emotional and psychological aspects of fertility challenges.
Patience will address the mental and emotional toll fertility struggles can have on individuals and couples. Her talk will focus on managing stress and building resilience throughout the fertility journey.
Key Features of the Workshop:
- Extensive Q&A sessions: Get answers to your personal questions from the experts.
- Practical exercises: Learn hands-on techniques and exercises you can integrate into your daily routine, with plenty of tips and hacks to apply right away, no matter where you are in your fertility journey.
- Holistic approach: This workshop takes a whole-person perspective on fertility, addressing all aspects of health and wellbeing, rather than treating fertility as a set of isolated issues.
- Strengthening relationships: Fertility challenges or pregnancy preparation can be stressful for couples. This workshop provides a supportive space to learn together, helping you work as a team and reduce the pressure fertility issues can create.
Who Should Attend:
- Couples or individuals experiencing fertility challenges
- Those preparing their bodies for pregnancy
- Anyone looking for expert, holistic guidance on improving fertility
- People ready to take a proactive approach and explore different ways to support their reproductive health
Ticket Prices:
Full Price:
- Couple: £37
- Single: £23
Early Bird (until 7th November):
- Couple: £30
- Single: £18
Why Attend?
This workshop provides an opportunity to gain professional, holistic insights into fertility, with expert-led strategies in medicine, nutrition, pelvic health, and emotional wellbeing. Whether you're working individually or as a couple, this event will empower you with knowledge and tools to navigate your fertility journey with confidence and ease.
Important Information
- Limited tickets available: To maintain an intimate environment that fosters open discussion and meaningful interaction, places are limited.
- Age restriction: This workshop is for attendees aged 18 and over.
Event Venue & Nearby Stays
The Woodfield Project, Woodfield Pavilion, 16A Abbotswood Road, London, United Kingdom
GBP 16.96 to GBP 20.21
