Name: On Zoom and in-person: Tummo (part I) The Bliss Of Inner Fire
Start: 2025-10-09T15:00:00+02:00
End: 2025-10-12T16:00:00+02:00
Location: Amici dell'Eremo di Ronzano - Bologna

On Zoom and in-person: Tummo (part I) The Bliss Of Inner Fire

9-10-11-12th OCTOBER 2025
Eremo di Ronzano (Bologna, Italy)
Learn Costs & Schedule by clicking on this link below: https://ligmincha.it/tummo-parte-i/
If you want to register to the zoom you will find the link to the form at the bottom of that webpage, otherwise if you want to join us in-person contact us by email at [email protected] and follow the registration process.
Introduction:
This retreat will be the beginning of a three-year cycle on Tummo (2025 – 2026 – 2027), from the preparatory preliminary practices of mind and body, to the knowledge of the subtle anatomy involved in the practice of Tummo and the actual practice of the first level “fireball of primordial wisdom”, the Jamlung. In this four-day retreat at the Eremo di Ronzano in Bologna (Italy), Choekhortshang Rinpoche will impart the preliminaries for the practice of Tummo: the Nine Breaths of Purification, Tsa rLung and Meditations on Dzog Ku (Sambhogakaya), Trul Ku (Nirmanakaya) and Bon Ku (Dharmakaya) according to the Mother Tantra (Ma Gyu). We will experience the preparation retreat to reach the basic level for the next two parts of the Tummo practice in 2026 and 2027.
The practice of Tummo is a very powerful, secret and ancient yogic practice that will allow us to use the inner heat to burn our karmic traces, our illnesses, our emotional afflictions and increase our physical and mental well-being, our mental clarity and our openness of heart, improving the quality of life, sleep quality, eyesight and digestion. Rinpoche will teach us how to use the breath and body movements to improve the quality of our life through this yogic and tantric tradition of Yungdrung Bon. This retreat is necessary for anyone interested in continuing with the three-year course, without these preliminaries it won’t be possible to access the second part and further. Those who already have knowledge and experience in Tsa rLung instead, in this retreat will be able to discover how this practice has application in Tummo.
Therefore it is a course for both beginners and experts.