Discover essential nutrients, healthy eating habits, and the impact of diet. Achieve balanced nutrition for a healthier, fulfilling life.
About this Event

Nutrition is a comprehensive course that provides you with a foundational understanding of nutrition and its impact on health. You'll learn about the basics of nutrition, macronutrients, micronutrients, digestion, energy metabolism, nutritional physiology, dietary guidelines, the relationship between diet and disease, nutrition requirements for different populations, nutritional epidemiology, nutrition education, eating disorders, weight management, and the role of nutritionists. This course will equip you with the knowledge to make informed dietary choices and promote optimal health and well-being.