Nutrition for Energy & Stress

Sat Feb 28 2026 at 11:00 am to 11:45 am UTC-08:00

Elliott's Natural Foods | Sacramento

Stacey Ring, MS
Publisher/HostStacey Ring, MS
Nutrition for Energy & Stress
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Anyone feeling tired, overwhelmed, or run down.Those experiencing trouble falling or staying asleep.
About this Event
  • Why low energy and chronic stress are so common—and how nutrition plays a key role
  • How stress impacts digestion and daily energy levels
  • Common food and lifestyle habits that interfere with sleep
  • Simple nutrition and evening routines to support deeper, more restorative sleep


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Event Venue & Nearby Stays

Elliott's Natural Foods, 3347 El Camino Avenue, Sacramento, United States

Tickets

USD 0.00

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