Name: Nervous System Rest and Restore: Breathwork/ Somatic practices and Intention Setting for Parents
Start: 2024-11-21T10:00:00+00:00
End: 2024-11-21T11:30:00+00:00
Location: 228 Chingford Mount Rd

$Nervous System Rest and Restore: Breathwork\/ Somatic practices and Intention Setting for Parents$

Come relax and recharge with breathwork and somatic practices tailored for parents, setting intentions for a calm and centered nervous syste
About this Event

Nervous System Rest, Resource and Restore: Breathwork/ Somatic practices and Intention Setting for Parents

Come join Conscious Parenting Coach for a rejuvenating event focused on helping parents find calm and balance in their busy lives. Our workshop will include **breathwork** exercises, **somatic practices**, and **intention setting** techniques to help you unwind and recharge. Whether you're feeling overwhelmed or just need a moment to yourself, this event is the perfect opportunity to prioritize your well-being. Join us at 228 Chingford Mount Rd and take a step towards a more relaxed and centered you!

You are welcome to bring your child 0-5 toys will be provided. Don't worry about your child making noise, being able to stay centred and grounded amidst the noise is the point of this workshop.