About this Event
Welcome to Nature Rx: Forest Bathing at Confluence Park! Join in community for a rejuvenating outdoor experience and immerse yourself in nature. Guided by Gina Ruiz of Forest Bathing and Wellness, we'll explore forest bathing with an introduction to the practice, a sensory meditation (Pleasures of Presence), and tea under the trees. Sit spots and blankets will be provided for your comfort, but feel free to bring your own mat. Unwind, connect, and recharge in the serene beauty of Confluence Park along the San Antonio River.
- For More Info on Forest Bathing and Wellness
- For More Info on The San Antonio River Foundation
Agenda
🕑: 10:00 AM - 01:30 PM
Wellness Sunday at Confluence Park
🕑: 10:00 AM - 11:00 AM
Soulful Sunday with Mobile Om
Info: Free Community Yoga
🕑: 11:00 AM - 12:00 PM
Yoga Nidra with Jeanette
Info: The best and most relaxing nap you've ever had!
🕑: 12:00 PM - 01:30 PM
Forest Bathing
Host: Forest Bathing and Wellness
Info: *Registration Required
Event Venue & Nearby Stays
Confluence Park, 310 West Mitchell Street, San Antonio, United States
USD 5.00
