About this Event
Move, laugh & sweat — babies welcome
Join us for a fun, upbeat mummy & baby fitness class designed to get you moving, smiling and feeling good — with your baby right by your side.
This is a feel-good workout that combines energising movement, simple strength exercises and light cardio, all set to uplifting music in a relaxed, baby-friendly environment.
💃 What to Expect
- A fun, full-body workout (low impact, high vibes)
- Strength, toning and light cardio
- Exercises you can do with or alongside your baby/toddler
- Plenty of breaks for feeds, cuddles and giggles
✔ Suitable for postnatal mums (from 6 weeks+)
✔ All levels welcome
✔ Babies are welcome throughout - crying, feeding and changing totally fine
✔ Mums welcome to come alone too
☕ Mums’ Social & Refreshments
After out workout, stay and unwind with:
- Tea & coffee
- Fresh juices
- Pastries & fruit
✨ Why You’ll Love It
- Boost your energy and mood
- Feel stronger and more confident
- Move your body without needing childcare
- Meet other mums who get it
No pressure. No judgement. Just movement and fun.
Spaces are limited to keep the session intimate.
Come as you are 🤍
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First-time mum? You’re so welcome — Mère + Me was created by a first-time mum who once felt alone and craved community 🤍
About Mère + Me: A London-based postnatal community, born from motherhood, bringing mums together through movement, creativity and connection.
Event Venue & Nearby Stays
Oakleigh Community Church, 168-170 Oakleigh Road North, London, United Kingdom
GBP 15.00
