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FEBRUARY 2nd MARCH 2nd
9am - 11am - Yoga Practice
Cake and Drinks After
Join us for a rejuvenating morning at Storehouse, where we invite you to start your day with a nourishing blend of yoga, mindfulness, and a blissful Soundbath experience.
💫Immerse yourself in a blissful two-hour Yoga Practice that combines breathwork, guided meditation, Gentle Flow, long-held deep stretches, and a restorative Soundbath experience. The session offers a sanctuary for relaxation and rejuvenation, allowing you to unwind both physically and mentally.
🧘🏻♀️ During this practice, you will be guided through gentle movements synchronised with your breath, promoting mindfulness and presence in the moment. The long-held deep stretches aim to release tension and tightness in the body, fostering flexibility and a sense of spaciousness within.
The practice culminates in 15-20 minutes of tranquil Soundbath, where the harmonious sounds and vibrations create a serene atmosphere conducive to deep relaxation and inner peace. Allow yourself to surrender to the soothing melodies and let go of any accumulated stress or worries.
☕️ The practice will be followed by connecting with like minded people over a cup of tea and cakes!
Whether you seek to unwind after a long week or simply wish to nurture your mind, body, and soul, our Gentle Flow Practice is a sanctuary for self-care and well-being. All levels are welcome to join this mindful journey towards balance and tranquility.
🍃Essential oils will be offered to compliment your Practice
💰 Your investment for a Morning of Movement & Relaxation is £35
Looking forward to welcoming you back on the mat for another year of our Storehouse Sessions!
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Event Venue & Nearby Stays
The STOREHOUSE, Foulis Ferry,Dingwall, Evanton, United Kingdom
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