About this Event
Kick start your morning on the right foot with a high frequency Breath session and accompanying ice bath session to rev you up for the day!
A Holotropic Breathwork session facilitated by qualified and experienced Breathwork Practitioners with accompanying Ice bath therapy to deepen the experience and sky rocket your personal expansion!
Breathwork is an ancient healing practice designed to gently alter your state of consciousness, expand your awareness and promote healing, physically, emotionally and spiritually.
"Breathwork has been shown to increase self- awareness, relaxation, improve focus, boost the immune system and provide a deeper sense of connection to your intuition"
About the Event
This event is about starting your day with the perfect medicine - connection, breath, personal expansion and a herbal medicine tonic to boost energy, stimulate immunity and support the adrenal glands!
A face paced 1 hour event to have you tuned in, connected and vibing at the highest level ready to take on the world for the rest of your day!
The Balanced Couple's signature Boost shot is Naturopathically formulated, ALCOHOL FREE tonic based on nervous system and adrenal supporting herbs, non harsh stimulants to help support your stress response, mood boost and heal your body.
In this intimate, small group of participants of up to 14 people only, you will be guided through a Breathwork Session with love, grace and care and supported on your journey the entire time.
Your Facilitators
Trent Parry of Balanced Blokes (IG @balanced_blokes)
Stacey Foat of Balanced Babes (IG @staceyfoat_balancedbabes)
Trent and Stacey trained under Spirit Breathwork and Dan P and have been running Breathwork sessions in a group and 1 on 1 setting from their Alexandra Headland Clinic since May 2022
Together they are the 'Balanced Couple' and have a great interest in reigniting individuals with their own self-love, self-worth, passions and joy in order to deepen their relationships and connections in their life.
What is Provided?
30 minute Breathwork Session
Sound Bath
Guided Meditation & Integration
Ice Bath & Infrared Sauna
30ml Herbal 'Boost' shot (Ashwaghanda, Green Tea, Brahmi, Shatavari, Lion's Mane, Ginseng)
Herbal Tea & Refreshments
What to Bring
Towel
Bathers/Active wear for ice bath
Warm comfortable clothing to wear after your ice bath
Socks and a blanket if the weather is cold for your breath
Water bottle
***Please note, all our events are performed outdoors, undercover so events will go ahead, rain, hail or shine.
Bookings are Essential and must be obtained through this Eventbrite link only
Event Venue
Our location is a private home, there is ample parking available on the street
21 Yoomba Crescent, Alexandra Headland, QLD 4572
PLEASE NOTE: Some GPS maps get confused by our address as we are technically a double frontage, but Maps does not recognize this. If you find you end up around the corner on Woonum street (the street directly behind us) , simply put 25 Yoomba crescent in your maps and you will be redirected back around the corner. Just remember to come into 21 Yoomba, we'll have a sign out the front and the letter box is clearly marked with 21.
O UR REFUND POLICY
48 hours notice is required
- If you are able to give us 48 hours notice that you are unable to attend, we are able to transfer your ticket to an alternative event (of the same value) at no extra cost.
- I f its less than 48 hours unfortunately we are unable to issue a refund or transfer as our events are very small with a small capacity so we rely on all available tickets being sold in order to continue to offer our low cost events, thanks so much for understanding.
Event Venue & Nearby Stays
21 Yoomba Cres, 21 Yoomba Crescent, Alexandra Headland, Australia
AUD 25.00
