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Unwind, connect, and recharge with fellow moms at our chill afternoon retreat just for you!About this Event
More than moms - Afternoon Retreat
In the midst of the everyday hustle, mental load, and being everything to everyone, we need time and space to EXHALE. This is exactly what we’ve designed our 'More Than Moms' retreat for — your intentional pause, your feeling of being seen, heard, and valued. It’s time for you, mama.
Agenda
🕑: 02:00 PM
Arriving, meeting each other and settling down
🕑: 02:15 PM - 02:30 PM
Opening circle
🕑: 02:30 PM - 03:00 PM
Releasing tension - grounding practices
🕑: 03:00 PM - 03:30 PM
Rest and restore yoga session
🕑: 03:30 PM - 03:45 PM
Guided meditation
🕑: 03:45 PM
Break: light refreshments
🕑: 04:00 PM - 04:30 PM
Mindful writing and reflection practice
🕑: 04:30 PM - 04:50 PM
Closing circle
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Event Venue & Nearby Stays
Swansea Town Hall, 95 Lavinia Avenue, Toronto, Canada
Tickets
CAD 76.38
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