Name: Monthly Yin + Gong Bath - Hove - Sun 12pm
Start: 2020-02-22T15:00:00+00:00
End: 2026-06-14T13:00:00+00:00
Location: Vida Active Club

Monthly Yin + Gong Bath - Hove - Sun 12pm

Gentle Yin yoga + Gong bath with crystal bowls. 1 hour lying comfortably, few gentle poses and breathing techniques whilst bathed in sound.
About this Event
Event Photos

Join one of City Yogi UK volunteer teachers, for this monthly restorative community Sunday session.

Note concessions are available via Cleria at Vida Active Gym, where this event is held.

Bring a pillow, and/or blanket or warm socks, no need to be dressed in yoga clothes this class offers a few yin positions on the floor.

recent feedback: '...I can't believe how deeply I relaxed in just 1hr of class

See you soon!

arrive 15 min before class starts, doors shut at 11.45am

What is a Sound bath with Yin yoga?

is an experience that combines yin yoga techniques:

breath
lying on your back, side or front

with a bath in sound of:

gong
crystal bowls
rain stick
Kalimba

This class is sponsored by City Yogi UK a yoga project bridging the wellbeing gap in England since 2014.

@ CityYogiUK

The volunteer teachers for the City Yogi UK sessions are certified and insured in the respective theme for the class.

This meditative restorative class uses sound to create a state of natural meditation for the mind and body to relax (No incense or essential oils are used).

This class is sponsored by City Yogi UK a yoga project bridging the wellbeing gap in England since 2014.