Mindfulness Activity: Art Appreciation, Meditation & Journaling

Sun May 03 2026 at 01:00 pm to 01:40 pm UTC-05:00

1717 N Harwood St | Dallas

Yena
Publisher/HostYena
Mindfulness Activity: Art Appreciation, Meditation & Journaling
Advertisement
In honor of Mental Health Awareness Month, the DMA is partnering with Yena and Stefanie Tovar to offer mindful activities & wellness.
About this Event

Join us in Wellness!
In honor of Mental Health Awareness Month, the DMA is partnering with Yena to provide activities that merge art and wellness for the community.
Join Stefanie Tovar, Founder/CEO of Yena—a nonprofit devoted to cultivating love, joy, and intentional pathways to wellness—at the Dallas Museum of Art.

Held inside the Indigenous American Art Galleries, this workshop is a guided experience that weaves meditation, breathwork, and mindful journaling to support you in grounding, reflection, and appreciating what’s within you and around you at the Dallas Museum of Art.

Together, we will immerse ourselves in the beauty of the Indigenous American Art galleries, engaging in meditation, breathwork, and mindful journaling as part of this reflective experience. All ages are welcome.


To Learn more about Yena, check out the website below:

https://www.liveyena.com/

To Learn more about Stefanie, check out the website below:

h ttps://www.stefanietovar.com

Advertisement

Event Venue & Nearby Stays

1717 N Harwood St, 1717 North Harwood Street, Dallas, United States

Tickets

USD 0.00

Icon
Concerts, fests, parties, meetups - all the happenings, one place.

Ask AI if this event suits you:

More Events in Dallas

Mommy and Me Cake Decorating Class | Dallas
Sun, 03 May at 11:00 am Mommy and Me Cake Decorating Class | Dallas

The Lumen Room

Gallery Tour: Roy Lichtenstein in the Studio
Sun, 03 May at 11:30 am Gallery Tour: Roy Lichtenstein in the Studio

Nasher Sculpture Center

Acrylic Flow Workshop
Sun, 03 May at 12:00 pm Acrylic Flow Workshop

Good Coworking

The DFW Creative Nation  ENCORE Tour: with Pace Morby
Sun, 03 May at 12:00 pm The DFW Creative Nation ENCORE Tour: with Pace Morby

The Rustic

Fix the Boiler BBQ | BBQ para reparar la caldera
Sun, 03 May at 12:30 pm Fix the Boiler BBQ | BBQ para reparar la caldera

Oak Lawn United Methodist Church

Lower JJ Beeman Trail Reclamation
Sun, 03 May at 12:45 pm Lower JJ Beeman Trail Reclamation

2323 N Jim Miller Rd, Dallas, TX 75227-6512, United States

FGI Dallas Wears Prada Too
Sun, 03 May at 01:30 pm FGI Dallas Wears Prada Too

Cinemark Dallas XD and IMAX

Dallas Symphony Orchestra presents Stravinsky???s The Firebird
Sun, 03 May at 02:00 pm Dallas Symphony Orchestra presents Stravinsky???s The Firebird

Morton Meyerson Symphony Center

Jack Hartmann
Sun, 03 May at 02:00 pm Jack Hartmann

2616 Commerce Event Center

Dungeons & Drafthouse @ Glass Half Full LH - Druids of the Dark Spring
Sun, 03 May at 02:00 pm Dungeons & Drafthouse @ Glass Half Full LH - Druids of the Dark Spring

Glass Half Full (Lake Highlands)

Rooted in Love | Womb Wellness Workshop + Tea Tasting
Sun, 03 May at 02:00 pm Rooted in Love | Womb Wellness Workshop + Tea Tasting

Everything Ellum

Dallas is Happening!

Never miss your favorite happenings again!

Explore Dallas Events