Name: Mindful Movement Workshop #20
Start: 2026-06-06T12:00:00-05:00
End: 2026-06-06T13:00:00-05:00
Location: 8754 S Stony Island Ave

Let’s stretch our way into Summer w/ this intentional stretch class that helps rejuvenate the joints, calm the mind, and soothe your spine!
About this Event

Mindful Movement w/ StretchBae✨

join me in movement that will bring intention and awareness to your bodily sensations. A fun paced, gentle class for all levels. This session will focus on alignment, breath work and mindfulness. Helping you to open up and release blockages from the body and mind; while improving your flexibility. Can’t wait to be PRESENT with you! -StretchBae

Please bring yoga mat & water (supply limited)