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Enhance mind -body connection w/ this intentional stretch class that helps rejuvenate the joints, calm the mind, and soothe your spine.❇️About this Event
Mindful Movement w/ StretchBae✨
Yasssss it's snowyyy but join me in movement that will bring intention and awareness to your bodily sensations. A fun paced, gentle class for all levels. This session will focus on alignment, breath work and mindfulness. Helping you to open up and release blockages from the body and mind; while improving your flexibility. Can’t wait to be PRESENT with you! -StretchBae
Please bring yoga mat & water (supply limited)
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Event Venue & Nearby Stays
8754 S Stony Island Ave, 8754 South Stony Island Avenue, Chicago, United States
Tickets
USD 25.31
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