About this Event
The Mindful Medley programme focuses on children's wellness and mental health. It offers various activities designed to help children express and manage their feelings and emotions, these activities aim to create a supportive environment where children can develop mindfulness and emotional resilience.
Week 1
5th November - Children's Wellness and Mindfulness: Coffee morning and activities for children
Week 2
12th November - Children's Wellness Activities: Music and movement and mindful relaxation
Week 3
19th November - Lego Therapy: Using Lego bricks to help children develop social and communication skills
Week 4
26th November - Children's Yoga: Promotes wellbeing by enhancing physical flexibility, strength and coordination - improving focus, concentration and emotional balance
Week 5
3rd December - Cups of Calm: Using engaging resources to help children express and manage their feelings and emotions
Week 6
10th December - Evaluation and Top Tip
All sessions will be taking place at the Grow Well Centre, 7 Saxon Close, E17 8LE from 1:00pm - 2:00pm
Event Venue & Nearby Stays
7 Saxon Cl, 7 Saxon Close, London, United Kingdom
GBP 0.00
