About this Event
You show up every day. For work. For family. For everyone around you. But quietly, behind all of that success, there's a version of you that feels stuck — drowning in decisions, pulled in every direction, disconnected from what you actually want.
You've built the life everyone told you to want. So why does it still feel like something's missing?"
The Mindset Workout is a live mental fitness experience designed for high-functioning women in London who are done running on empty and ready to invest in themselves for once.
Using Thought Energy Design® — a neuroscience-backed methodology with a 100% impact rate across 100+ participants — you'll cut through the internal conflict, release the decision fatigue, and reconnect with what actually matters to you.
On average, attendees experience: a 68% reduction in negativity and an 83% increase in positivity — in a single session.
This isn't therapy. This isn't a talk. This is a full Reset of your mind and body — a line in the sand between who you've been and who you're becoming.
If you've spent years building a life for everyone else — this is the moment you build one for yourself.
📍 CAS Halls, Parsons Green | July 18th from 10:00 - 12:00
Please note: non-intrusive photos and videos will be taken during the event.
Agenda
🕑: 10:00 AM - 10:10 AM
Introduction to Our Method
Info: Rest assured that we will gauge your level of experience and adapt the work accordingly.
🕑: 10:10 AM - 10:40 AM
Breathwork
Info: Reset & regulate your nervous system to bring your awareness to the present moment, ready for change.
🕑: 10:40 AM - 11:10 AM
Guided Meditation
Info: Our unique method will guide you through the process of subconscious reprogramming.
🕑: 11:10 AM - 11:30 AM
Integration
Info: Time to 'drift' on your own, closing off the subconscious work.
🕑: 11:30 AM - 12:00 PM
Closing Circle & Gifts
Info: Have your questions answered, connect with fellow high-performers over a mutual experience.
Event Venue & Nearby Stays
CAS Halls, 18b Parsons Green, London, United Kingdom
GBP 40.00 to GBP 50.00












