Every Wednesday evening step into the sanctuary at Wellbeing House, Wimbledon
About this Event
Midweek Reset Sound Bath at Wellbeing House
Step away from the noise and into deep rest.
January sessions 7th, 14th and 21st and 28th tickets all on eventbrite
Every Wednesday evening, step into Wellbeing House in West Wimbledon. Take the in the calm sanctuary for nervous system regulation and mental clarity.
This immersive sound therapy experience uses therapeutic frequencies from symphonic gongs, Tibetan singing bowls, and chimes to guide the body into a parasympathetic (rest-and-restore) state where deep relaxation and healing can occur.
Sound therapy works by gently shifting brainwaves from beta (active thinking) into alpha and theta states, associated with deep relaxation and meditation. Research shows these frequencies may help reduce cortisol, slow heart rate, and improve sleep quality.
Whether you’re feeling stressed, struggling with sleep, or simply craving an hour of uninterrupted calm, this is a science-backed way to reset your week.
What to expect:
- 60-minute immersive sound journey
- Symphonic gongs, Tibetan bowls, and chimes
- Optional breathwork, meditation, or gentle movement
- Oracle or therapeutic card pull for reflection
- Small group setting in a private residential studio
All experience levels are welcome. Simply arrive, lie down, and let the sound do the work.
Delivered by Kasia Richter
Wellbeing Strategist and certified sound therapy practitioner, accredited by IPHM (International Practitioners of Holistic Medicine)
Ready to release what’s keeping you stuck and regenerate from your authentic calm?
Visit https://wellbeingstrategist.com/welbeing-house/ for upcoming workshops
Event Venue & Nearby Stays
58 Durham Rd, 58 Durham Road, London, United Kingdom
GBP 41.88
