About this Event
Inner Expansion: Unlock Your Boundless Self
Holosophy London | Arrive by 6:00pm | Journey begins at 6:15pm
Full Description:
Dive into Inner Expansion at Holosophy London, a 3-round breathwork journey crafted to awaken curiosity and energy within. Flow through rhythmic 4:4 breathing, guided by tribal percussion, melodic flutes, and ambient chanting—designed to expand your awareness and lift your spirit.
What You Will Experience:
• A calming guided meditation to arrive fully in your body
• Three rounds of dynamic 4:4 rhythmic breathwork
• Breath retention to deepen presence and inner stillness
• Melodic tribal and ambient sounds to carry you inward
• A feeling of energetic expansion, curiosity, and inner clarity
Provided:
• Yoga mat, blanket, pillow/bolster
• Eye mask for immersive experience
What to Bring:
• Water bottle
• Comfortable clothing for ease and freedom
🎟 Spaces are limited — reserve your mat early.
Come home to your breath. Rediscover your calm.
Hashtags:
#SomaBreath #BreathworkLondon #HolosophyLondon #MeditationJourney #MindBodyBalance #ConsciousBreathing #LondonWellness
https://youtube.com/shorts/UJt12hTTdYE?si=lk6u1zRvrb6qzqUF
Event Venue & Nearby Stays
Holosophy, 98 Tooley Street, London, United Kingdom
GBP 11.55 to GBP 16.96











