About this Event
Menopause Café Thamesmead – Open Conversations, Trusted Information, Local Support
Join us at Camouflage Café for a relaxed and supportive Menopause Café, a safe space for open conversations, shared experiences and access to trusted information.
This session is designed to bring women together to talk honestly about menopause, ask questions, and feel supported in a welcoming community environment.
🌿 Special Guest Speaker – Nicole Powell
We are delighted to welcome Nicole Powell, an advocate for natural women’s wellness and founder of Cribella.
Nicole’s journey began when she experienced menopause at 44 and sought natural ways to manage her symptoms. Through traditional herbs and holistic practices, she was able to restore balance — and has since made it her mission to support other women on their journey.
Nicole will be sharing insights on:
- Natural approaches to menopause wellbeing
- Supporting hormone balance through nutrition
- The role of superfoods such as sea moss and herbal blends
- Improving gut health, energy and overall wellness
- How to feel balanced, confident and empowered — naturally
💃 Light Movement & Wellbeing Session
As part of the evening, we will also include a gentle movement session designed to support wellbeing, boost energy and help you feel more connected to your body.
This will be:
- Light, accessible and beginner-friendly
- Focused on movement, not intensity
- Suitable for all levels
👉 Please come dressed comfortably and appropriately for light movement
💬 What to Expect
- Open and honest conversations about menopause
- A safe, non-judgemental environment
- Practical tips and insights you can apply
- Opportunities to ask questions and share experiences
- Connection with other women in the local community
📍 Event Details
Date: Wednesday 15th April 2026
Time: 6:00PM – 9:00PM
Location: Camouflage Café
3 Arnott Close, London, SE28 8BG
🎟️ Entry
FREE to attend
(Food & drinks available to purchase)
🌱 Why Attend
Menopause can feel overwhelming — but you don’t have to go through it alone.
This event is about understanding your body, exploring natural support options, and connecting with others who truly understand the journey.
👉 Reserve Your Spot
Spaces are limited — secure your place now and join us for an evening of conversation, learning and support.
Event Venue & Nearby Stays
Camouflage Cafe, Arnott Close, London, United Kingdom
GBP 0.00
