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An evening of discussion, movement, expert advice, guidance & tips on all things peri/menopause.5 health professionals will explain just what the heck is going on with your symptoms, how you can take back control over your health & start feeling like yourself again.
Areas covered: HRT and other pharmaceutical options; nutrition & what's driving your symptoms; sexual health & enjoyment; pelvic floor health & how it's affected in menopause; movement; exercise & stress management; confidence, empowerment & tools to help make those habit changes.
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Event Venue
Douglas Golf Club, Meadows Pavillion at Douglas Golf Club, Douglas, IM2 1, Isle of Man, Man, Isle Of
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
