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A healing, cozy welcoming back of the light on this Spring Equinox ✨Join for a sacred yin yoga practice led by Kay, crafted to guide you peacefully into the new season. In this hour and a half yin class, each asana is held for 5-8 minutes. This allows you to melt into each pose, and enter a meditative state. After guidance into an extended Savasana meditation, you will receive energy cleansing (from the smoke of palo santo or sage) and energy healing (similar to Reiki) from Kay.
To bring: a yoga mat, water bottle, any of your favorite bolsters or blankets (we will also provide some props)
Green Apotheca at THE REN HAUS
1507 Hertel Ave
Friday, March 20
6.30pm - 8pm
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Event Venue
1507 Hertel Ave, Buffalo, NY, United States
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