About this Event
Stop in and say hello. Denver author and Certified Integrative Health Coach Sheridan De La Cruz is popping up at Little Blue Pigeon Books on Friday, May 23rd to meet readers, sign copies, and celebrate her book Healthy Mommy, Happy Family — a practical wellness guide written specifically for busy moms who want to feel better without the guilt or the perfection.
Between sleepless nights, endless to-do lists, and the pressure to do it all, it's easy for moms to lose sight of themselves. Healthy Mommy, Happy Family brings it back — with quick self-care routines that take less than ten minutes, mind-body tools to lower stress and mom guilt, nutrition and movement strategies for real energy, and communication habits that make home feel calmer and more connected.
This is a relaxed, drop-in event. Come when you can, stay as long as you like, meet Sheridan, and pick up a signed copy of the book.
Event Venue & Nearby Stays
1413 Larimer St, 1413 Larimer Street, Denver, United States
USD 0.00
