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MEDITATIVE ARTHononga Ki Au / Connect to the Self
Supported by Orakei Local Board
• Date: 18 August - 19 September (7-week course)
• Time: Thursdays, 6-7:30pm
• Location: Orakei Community Centre - 156 Kepa Road, Orakei, Auckland
REGISTRATION REQUIRED
Registration here http://tiny.cc/MeditativeArt-Orakei
You don't need to have any artistic talent or prior knowledge to start!
ABOUT OUR PROJECT
This project provides the tools to address self-limiting beliefs and triggers, managing conflicts, thoughts and feelings.
The aim of our project is to assist people to restore, align and empower themselves in order to become a strong individual with a life purpose. Art and Yoga give us strength and the courage to reconnect with our inner space, explore creativity and self-awareness.
ABOUT THIS COURSE
Throughout active guided meditations, we provide an alternative perspective of how to express thoughts, feelings, and conflicts for those who find verbal expression challenging.
Each session is divided into welcome, discovering activities, sharing and farewell.
Using drawing, painting, collage or any form of art expression, we connect to our thoughts and feelings in a creative way.
To discover more about us and our project visit us on https://www.artyoga.co/
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Event Venue & Nearby Stays
Ōrākei Community Centre, 156 Kepa Road, Orakei,Auckland, New Zealand
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