About this Event
Step beyond the noise of a reactive mind and master the science of your own inner stillness.
Discover the intersection of ancient wisdom and modern science. This retreat offers a deep dive into how we can rewire our neural pathways to move beyond reactive stress and into a state of sustained calm. Learn practical, evidence-based techniques to master your emotional landscape and establish a foundation for peace that lasts.
- Neuroplasticity Workshops: Learn to rewire your brain for lasting emotional resilience.
- Guided Meditations: Practice specific techniques to stabilize the mind and reduce stress.
- Emotional Intelligence: Gain practical tools to identify and regulate internal triggers.
- Integrative Health: Discover the powerful connection between your psyche and physical well-being.
Schedule includes: Guided Meditations, Creative Exercises, Live Music, Light Movements
Facilitator:
Dr. Prashant Kakoday integrates his medical background with 40 years of Raja Yoga practice to explore the psyche’s impact on health. A global speaker, he specializes in the mechanics of emotional regulation and the neuroscience of achieving lasting internal peace.
Musician: Kyoko Kimura, certified healing harpist
Register now to secure your spot for this transformative event! Mark your calendars and plan to arrive by 9:15 am. A nourishing vegetarian lunch will be provided.
All are welcome — no prior meditation experience necessary. Donation-based (Credit Card, PayPal , Venmo @bkwsosf) (Suggested $50)
Event Venue & Nearby Stays
Brahma Kumaris Meditation Center, 401 Baker Street, San Francisco, CA, USA, United States
USD 0.00
