Meditation 101

Mon, 06 Jan, 2025 at 06:30 pm to Mon, 29 Dec, 2025 at 07:15 pm UTC-08:00

Kadampa Meditation Center SF | San Francisco

Kadampa Meditation Center    San Francisco
Publisher/HostKadampa Meditation Center San Francisco
Meditation 101
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Learn how meditation can transform our difficulties into opportunities for inner growth and development.
About this Event

Everyone, whether religious or non-religious, is looking for happiness all the time and wants to be free from problems and suffering. We can fulfill these wishes through understanding and practicing the Buddha’s method of training the mind.

By learning how our mind works, we can transform our difficulties into opportunities for inner growth and development. By changing our mind from negative to positive, we can remain calm and happy and become a source of reliance for others.



What to Expect:

Simple guided meditation

Practical teaching on how to solve problems in daily life

No experience necessary, everyone welcome

More Information: https://www.meditateinsanfrancisco.org

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Event Venue & Nearby Stays

Kadampa Meditation Center SF, 3324 17th Street, San Francisco, United States

Tickets

USD 12.16

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