Mat Pilates at Inhabit Queen’s Gardens, Paddington

Join us for a mindful mat Pilates session focused on deepening your mind-body connection, allowing you to move with intention and leave feeling balanced and restored.

This session blends mindful movement, breath, and flow, focusing on deep core activation, improved posture, and releasing tension held in the body.

Suitable for all levels, this class will guide you through controlled, low-impact exercises with an emphasis on alignment, breath, and body awareness.

• A full-body mat Pilates session
• Focus on breath, core connection, and alignment
• Slow, controlled movements to build strength and stability
• A calm, welcoming environment

Open to all levels, including beginners.

• In-person
• 50 minutes

No refunds

Event Venue & Nearby Stays

Inhabit, Queen's Gardens - a member of Design Hotels, 1-2 Queen's Gardens, London, United Kingdom

Concerts, fests, parties, meetups - all the happenings, one place.

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