• RELASE STRESS
• RECONNECT WITH YOURSELF
• POUR BACK IN TO YOU
About this Event
The Original FREE Self Care Event
This unique class blends creative expression, mindful movement, and intentional breathwork to guide you on a journey of self-awareness through self-care. You’ll explore art as a form of release, yoga to reconnect with your body, and breathwork to center your mind. Each session is designed to encourage reflection, relaxation, and unapologetic self-expression, leaving you feeling more aligned and empowered.
Agenda
🕑: 06:00 PM - 08:00 PM
Embracing Growth & Change
Host: Keana Brewster (KB)
Info: March invites us to release what no longer serves us. This month’s experience is centered on clearing space internally so you can move forward lighter, clearer, and more aligned.
Writing + burning limiting beliefs
Yoga for flexibility & balance
Safe community space
If you’ve been feeling stuck or ready for a shift, this evening is your opportunity for emotional spring cleaning — letting go with intention and stepping into growth with support.
Come release. Come reset. Come grow.
Event Venue & Nearby Stays
602 19th St Ensley, 602 19th Street Ensley, Birmingham, United States
USD 0.00











