About this Event
For this Mental Health Awareness Month, London Young Lawyers Group and BCL Legal invite you to a calming wellbeing workshop to provide you with the somatic tools to prevent burnout.
Your ticket includes:
- a gentle yoga session (suitable for all levels);
- an interactive Burnout Prevention & Somatic Integration workshop, followed by;
- a choice of soft drinks including Momo kombucha; and
- a variety of fresh, seasonal small plates and artisanal pizzas, designed for both nourishment and enjoyment.
The yoga session
A guided somatic experience designed to regulate the nervous system and bring you out of “high performance mode” and into presence. This involves gentle yoga movement (suitable for all levels), breathwork techniques for stress regulation and guided meditation for nervous system deregulation.
Burnout prevention workshop
An interactive Burnout Prevention & Somatic Integration workshop exploring how stress accumulates in the body and how to use simple somatic tools in daily life to prevent burnout.
We will cover:
- Understanding burnout from a nervous system perspective
- Early signs of chronic stress and dysregulation
- Practical somatic tools for daily regulation (in and outside of work)
- How to create sustainable energy and focus in high-performance environments
- Leading with authenticity, alignment, and purpose under pressure.
This event is open to all junior legal professionals up to 7 years PQE - GDL/LPC/BTC/SQE postgraduate students, paralegals, trainees, pupils, NQs, junior associates, barristers and in-house lawyers etc. It is a great opportunity to expand your professional network, reconnect with peers and enjoy a sociable evening.
We look forward to welcoming you for an evening of reset and calm.
Venue: The Ministry, Borough
Time: 6pm for a 6:30pm start
Tickets: £15 members | £25 non-members*
Dress code: the yoga session involves light movement so you may prefer to wear comfortable athleisure wear, but this is not mandatory.
This event is kindly sponsored by BCL Legal. With over 21 years of experience, BCL Legal stands as the UK's most established and trusted legal recruiter, offering unparalleled expertise across regional markets. When purchasing a ticket, please confirm if you are happy to have your details shared with BCL Legal.
Spaces are limited, so don’t miss out!
Please note that tickets are non-refundable.
We will be checking that members tickets have been purchased with a valid membership.
Thank you!
Not an LYLG member yet?
Membership can be purchased via the link below and starts at just £15 a year for students and £20 for professionals.
LYLG membership will give you discounted or free tickets to our events, including members-only events at exclusive venues like The Ned.
https://www.lylg.org.uk/join-us-2023
Event Venue & Nearby Stays
The Ministry, Borough | Workspace & Members' Club | South London, 79-81 Borough Road, London, United Kingdom
GBP 16.96 to GBP 27.80
