About this Event
Pregnancy is a time of change, and you deserve space to slow down, soften and feel supported.
Lullabumps Pregnancy Yoga is a gentle, nurturing 4-week course created especially for pregnant people who want to move mindfully, release tension and build confidence in their changing body.
Each weekly class offers a calm blend of:
• Gentle, pregnancy-safe movement
• Breathwork to support relaxation and connection
• Time to rest, unwind and tune in to your baby
• Simple practices you can use at home during pregnancy
This is a warm, welcoming, inclusive space where you’re encouraged to listen to your body and move at your own pace.
WHAT TO EXPECT
Gentle yoga adapted for pregnancy
Options offered throughout the class
Focus on hips, back, breath and relaxation
Small group (maximum 8 mats)
A supportive, non-judgemental environment
No previous yoga experience needed.
WHO THIS COURSE IS FOR
This course is ideal if you are:
• Pregnant (over 12 Weeks )
• New to yoga or continuing during pregnancy
• Looking for calm, grounding movement
• Wanting time to connect with your body and baby
• Keen to meet other pregnant people in a relaxed setting
COURSE DETAILS
Course dates:
• 10 January 2026
• 17 January 2026
• 24 January 2026
• 31 January 2026
Time:
Saturday mornings 9.15am -10.15am
Location:
Mornington Hall
( mats and props provided)
£40 for the full 4-week course
Limited to 8 mats to keep the group small and supportive
IF YOU MISS A WEEK
Pregnancy can be unpredictable, we completely understand.
Please note ;
• This is a course booking, so refunds for missed sessions aren’t available
• If you miss a week, you’ll be offered: the option to join another Lullabumps class (subject to space), where possible.
WHAT TO BRING
• Comfortable clothing
• Water bottle
ABOUT YOUR TEACHER
Classes are led by a certified pregnancy yoga teacher, with a calm, supportive teaching style focused on safety, choice and relaxation.
Sessions are designed specifically for pregnant people ,no pressure, just gentle movement and breath.
IMPORTANT INFO
• Please let your teacher know of any medical conditions before participating in the session.
• Always listen to your body, rest is encouraged
• By booking, you confirm you are pregnant and able to take part in gentle exercise
Spaces are limited and early booking is recommended
Book now to reserve your mat and enjoy a weekly moment of calm this winter.
Event Venue & Nearby Stays
Mornington Hall, the green walk, London, United Kingdom
GBP 40.00
