Let's Talk Mental Health | Perth

Our fun and interactive workshops focus on raising awareness about mental health, reducing the stigma associated with mental health challenges and aims to help young people prevent, identify and respond to mental health challenges.

The series will cover the following:

Starting Conversations

• Mental Health
• Symptoms and misconceptions
• Checking in with a friend

Facing Challenges

• Risk Factors
• Alcohol and substance misuse
• Vaping
• Relationship between mental health and social media
• Identifying risks
• Safe use

Positive Choices

• How to stay mentally healthy
• Self love
• Coping and resilience strategies
• Mindfulness Meditation

Where

HelpingMinds offices, 182 Lord Street, Perth, WA 6000

When

This workshop consists of three modules (see above), but participants are not required to attend all three, and are able to drop into whichever module is more personally relevant to them.

You can select one or more modules from the times above

• 12:30pm–1:30pm Module 1 Starting Conversations
  
• 2:00pm – 3:00pm Module 2 Facing Challenges
  
• 3:30pm – 4:30pm Module 3 Positive Choices

Who

Youth aged 13-17 who are interested in learning more about mental health.

Bring

Notepad (optional)

Snacks, tea and coffee provided

Cost

Free

Register to express interest.

Please be aware that selecting a ticket does not guarantee a spot at this event; it serves as an expression of your interest. Our team will promptly contact you to assess your eligibility and will advise if a space has been allocated.

Want to know more or have some questions or having trouble registering?

You can either

• email [email protected]

• or call 9427 7100 and ask for CYFS Administration

Event Venue & Nearby Stays

182 Lord Street, 182 Lord Street, Perth, Australia