About this Event
A New Year’s Healing & Empowerment Experience for Women
As we step into a new year, many women are still carrying the weight of what the last season required—stress, emotional pain, unspoken grief, limiting attitudes, and responsibilities that were never meant to move forward with us.
Let It Flow: Don’t Wait to Exhale is an intentional, women-centered wellness experience designed to support women in releasing what no longer serves them and being fully supported through the transition into the newness of 2026.
This is an intimate gathering, intentionally limited in size to preserve a safe, grounded, and supportive environment. Through guided practices and meaningful connection, participants will be invited to slow down, reflect, release, and reset—mind, body, and spirit.
What to Expect
- Bible-based guided meditation
- Gentle yoga flow (all levels welcome)
- Guided breathwork and emotional release
- Women’s health Q&A
- Raffle giveaways
- Light refreshments
- Curated wellness vendors
No yoga experience is required. You are welcome exactly as you are.
Facilitated by
Queen Ash, Holistic Health & Wellness Coach
Hosted by Latoya Smith, Master Hairstylist & Entrepreneur
✨ Healing the Body • Restoring the Spirit • Empowering Women
Space is limited to maintain the intimacy of the experience. Early registration is strongly encouraged.
https://youtube.com/shorts/-cJ0CTNiWZ8?si=IRedS7ltWE7YLYN7
Event Venue & Nearby Stays
Lawndale Christian Health Center Homan Square, 3517 West Arthington Street, Chicago, United States
USD 34.19 to USD 55.75












