Learn to meditate Sevenoaks - Satisfaction & Contentment - Free class

Fri May 15 2026 at 07:45 pm to 09:15 pm UTC+01:00

Riverhead Village Hall | Sevenoaks

Sahaja Yoga Meditation -
Publisher/HostSahaja Yoga Meditation -
Learn to meditate Sevenoaks - Satisfaction & Contentment - Free class
Advertisement
Inner pure desire can help in the process of awakening the Kundalini energy within & transport us into spontaneous yoga, meditation, silence
About this Event

Free 10 Week Course - Learn to Meditate - All Wecome - Join any Week

Fridays - This Week - Nabhi Chakra - Satisfaction and Contentment

Join us (Philippa, Caroline, Nitesh, Natasha & friends) on Fridays @ 7:45pm - 9:15pm

@ Riverhead Village Hall, Amherst Hill, Sevenoaks, TN13 2EL

Parking is opposite the Harvester -

Contact is Philippa: 07845 012170

Inner pure desire can help in the process of awakening the Kundalini energy within and transport us into spontaneous yoga, meditation, silence & joy. This potentiality resides in every person, we simply have to desire its awakening & learn how to do it.

Inner Transformation

Once the indwelling kundalini is awakened, we get to experience our own Self Realisation otherwise known as Yoga and can then also truly get into meditation. When we achieve Yoga and this connection establishes - our subtle system is nourished and that awakening allows us to get into the meditative state known as 'thoughtless awareness'.

Here the mental engine switches off and rests, our thoughts desist and recede and we can enjoy the fruits of not being bombarded with thoughts for a while. Imagine that!

It could be said that one of the main benefits of not thinking for a while is that the overused and overheated pathways in the brain get to take a holiday from being relentlessly engaged in processing these constantly arising impulses know as thoughts. Once these thoughts arise, the brain automatically functions and goes to work perceiving & formulating 'understandings'.

Once the activity of thought generation is removed from the in-tray, the brain can get busy on perceiving, what remains in the absence of thoughts, which is ..... wait for it.....yes, you guessed it .... reality.

This awareness of reality, undisturbed by thoughts arising, is know as Nirvikalpa Samadhi - or in English language, 'thoughtless awareness'.

In this state the experience is described as being Sat-chit-ananda – or in English language Truth, Consciousness, Bliss.The term, which attempts to describe the nature of reality, or Absolute Reality, has been coined by those who through history have described the experience, in realizing the unity and wholeness of all existence.

This outcome in personal development, inner transformation and spiritual ascent is know as yoga. Yoga means union or connection. Hence, this connection is akin to switching on the Spiritual Wifi within, connecting us to the whole universe of life and our existence.

Big stuff maybe. Luckily the experience is both free & spontaneous and as mentioned earlier only requires our personal desire to ‘have it’ for it to begin working out and actualising.


Event Photos
Event Photos
Event Photos
Event Photos
Event Photos
Advertisement

Event Venue & Nearby Stays

Riverhead Village Hall, Amherst Hill, Sevenoaks, United Kingdom

Tickets

GBP 0.00

Icon
Concerts, fests, parties, meetups - all the happenings, one place.

Ask AI if this event suits you:

More Events in Sevenoaks

Willow Weaving Workshop - Hares
Fri, 15 May at 10:30 am Willow Weaving Workshop - Hares

Riverhill House, TN15 0RR Sevenoaks, United Kingdom

Birds in the Spring
Fri, 15 May at 06:00 pm Birds in the Spring

Ivy Hatch

St. Edith Folk (Kent): Michell, Pfeiffer & Kulesh
Fri, 15 May at 07:30 pm St. Edith Folk (Kent): Michell, Pfeiffer & Kulesh

Otford Village Memorial Hall

Learn to meditate Sevenoaks - Satisfaction & Contentment - Free class
Fri, 15 May at 07:45 pm Learn to meditate Sevenoaks - Satisfaction & Contentment - Free class

Riverhead Village Hall

Inflatable 5k - Brands Hatch
Sat, 16 May at 10:00 am Inflatable 5k - Brands Hatch

Brands Hatch

SPIRAL DYNAMICS AND ROTATIONS CPD - Gary Carter
Sat, 16 May at 10:00 am SPIRAL DYNAMICS AND ROTATIONS CPD - Gary Carter

Shoreham Village Hall

The Kent Food Fest
Sat, 16 May at 12:00 pm The Kent Food Fest

Knockholt

"Back to the Land"
Sat, 16 May at 07:30 pm "Back to the Land"

St Edith Hall

Tom Cole & Henry Bristow @ The Chequers | Saturday 16th May 8:30pm
Sat, 16 May at 08:30 pm Tom Cole & Henry Bristow @ The Chequers | Saturday 16th May 8:30pm

High Street, TN13 1LD Sevenoaks, United Kingdom

Sevenoaks is Happening!

Never miss your favorite happenings again!

Explore Sevenoaks Events